3 month Coaching Package with ten (60 minutes) in-person, phone, FaceTime or Zoom sessions. Supplemental materials, text and email support.
Sound Healing Meditation
Be surrounded by the healing sound and vibrations of Himalayan Singing Bowls as you go into a deep state of relaxation while in savasana. This group meditation and sound relaxation experience is an opportunity to be gentle and loving to yourself, taking time for self-care and healing. It provides the much needed time and space to honor your heart, body, mind, soul, and spirit.
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